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Fit Strong and Sexy Girls Workout



I’m beyond thrilled and proud to introduce the new FSS Pro’s in this week’s workout video! So let’s get started!

Greer, on my right, will be the modifier today, so if you have any injuries follow her!

Today is a 6 minute total body workout! If you want to make this a longer workout you can repeat it 2 or 3 times!

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